Cooking classes in Northampton run by Dr Kavita Praveen, Functional Medicine Practitioner and Medical Doctor.
We have classes taking place in September, October and November with recipes inspired by Ayurveda and functional medicine.
The menus we will be following for our ‘Cook to Heal’ cooking classes are as follows:
Baked Onion Bhaji, Coriander and Mint Chutney, Vegetable Pulao, Black eyed Bean Dal and Coconut Barfi
Lemon Rice, Red Lentil Dal, Cucumber Raita Puffed Foxnuts, Sago Pudding
Cauliflower Chickpea curry, Spiced Potato Fries, Quinoa, Carrot Raita, Rice Kheer
All dishes are vegan and gluten free. There will be no preservatives or additives. If there are any other specific dietary issues, please contact me to discuss and I will try to accommodate and make changes as much as possible. Tips of how to get maximum nutrients from the meal will be discussed.
Please get in touch for further enquiries or to book your place on our cooking class in Northampton.
Dr Praveen’s treatment plan is a holistic approach that focuses on overall wellbeing. She strives to treat the root cause, rather than superficial issues, that assists in long term improvement in health. Her guidance has made tremendous changes and makes me more aware of myself. Apart from improvements in my health, I now feel much happier and calmer than before.
I was struggling with ADHD when I saw Dr Praveen which was having an effect in all areas of my life. Her calm approach, through assessment has given me a lot of insight and strategies to deal with my symptoms.
Until 2016, I was suffering with severe joint pains and fatigue for over 2 years. This took a mental toll on me with low mood and loss of self confidence. Dr Kavita devised a treatment plan which has worked wonders for me. I feel much younger, energetic, rid of joint pains, boost in self-confidence, slimmer, mentally and physically fit. Thank you for your guidance and assistance.